News and Announcements


Join us for some fun practice sessions on Feb 25th 9am -12pm, at the LaSalle Secondary School gym – 773 Hwy 15.

Session will be open to:

U7 (2018/17) – 9:00am
U9 (2016/15) – 10:00am
U11/13/15 (2014 – 2009) – 11:00am

All sessions are free Sticks will be provided Bring your hockey helmet, gloves & water bottle

Register for – TRY Lacrosse – BOX (FREE) – to secure your spot:

Registration for the 2023 Kingston Krossfire Lacrosse season is now open.

Please see the following dates for the upcoming 2023 season. (Days and times may be subject to changes.)

2023 House League Box Lacrosse (Co-Ed)


  • U7/U9 8-week season, 1-hour per week (2 hours in weeks with away games)
  • U11/U13/U15 10-week season, 1.5 hours per week (2.5 hours in weeks with away games)
    Start Date:
  • U7/U9 May 1, 2023¬¬
  • U11/U13/U15 April 17, 2023

Format: Skills-based, drills and scrimmages as well as games against other associations


  • U7 (2018/17) Monday 5:30-6:30pm
  • U9 (2016/15) Monday 6:30-7:30pm
  • U11 (2014/13) Wednesday 5:00-6:30pm
  • U13 (2012/11) Wednesday 6:30-8:00pm (Note: Although registration is set up as boys, the team is co-ed.)
  • U15 (2010/09) Day & Time TBD based on registration numbers (Note: Although registration is set up as boys, the team is co-ed.)

Location: Kingston Memorial Centre

  • U7/U9 $195
  • U11/U13/U15 $240

Note: Divisions will only be able to run with sufficient player numbers and enough coaches/volunteers to help run the age group.

2023 Rep Box Program – U17 (2008/07) Girls

Commitment: Season runs until the beginning of August with a minimum of one practice per week, plus games, 1-2 tournaments (from the dates below) and Provincials (the girls’ tournament typically runs Tues-Thurs after the August long weekend).

Start Date: April 19, 2023

Practices: Wednesday 8:00pm – 9:30pm

Location: Kingston Memorial Centre


  • Booked: Whitby (June 23-25)
  • Potential: St Catherines (June 16-18) / Gloucester (July 7-9)

League Games: Home Games on Wednesdays, Away Game Subject to Availability

Provincials : July 29-August 7 (3-Day Window TBD)

Cost: $495 ($250 payable at the time of registration, balance to be paid by May 15, 2023)

2023 Rep Box Program – Other Divisions (Boys & Girls)

Once the house league division has started, we will work with the players and their families to see if there is interest in creating additional rep teams.

Register here:

Hi Krossfire families,

The Ontario Lacrosse Association (OLA) has provided clubs with their Step 2 Return to Play guidelines. A few important highlights for our season:

- We will no longer need to separate our players into groups of 10 (max)
- When the time is right, we may be able to introduce scrimmages on Wednesday evenings

The Return to Play guideline can be found here:

Kingston Lacrosse Association

KLA Schedule - 2021 Season

Posted by Kingston Lacrosse Association at Jun 21, 2021 11:20AM PDT

Hi Everyone,

In case you missed it, here are the practice times, locations and coaches. If you have not received an email from your coach, please contact us directly at

2020 Lacrosse Season Meeting

Posted by Kingston Lacrosse Association at Jan 21, 2020 2:25PM PST



We need ALL families with an interest in playing lacrosse in 2020 to be represented at this planning meeting. We need NEW people to come out and support this association.

The only way to ensure your child can play lacrosse going forward is to come out and contribute. We need some people to contribute in bigger ways than others but we need everyone to come out to show support. We had great feedback after last season and we want to grow and continue that success.

Here are some of the major roles we need filled ASAP. Please read and consider. They require no lacrosse knowledge or experience. If you think you may be interested, please let me know before the meeting if you can.

President: Oversees the operation of the association – ensures operations are in compliance with the OLA. Represents or ensures we have representation at zone 5 meetings. Has signing authority. Tana Wells (acting president) will help guide someone into this role over the course of this year.

Vice President: Assists the President with the operation of the association. Shares in the responsibilities of ensuring the association is represented at zone 5 meetings. Has signing authority.

Secretary: · Receive and disperse all correspondence. Record and distribute minutes of all KLA Board, Annual and other meetings of the Association. Maintain a list of all Directors and contact information.
Has signing authority.

Treasurer: Responsible for all the financial record-keeping for the association. Formulate a budget for the season. Keep an accurate account of all receipts and disbursements. Prepare and present an annual financial statement at the Annual General Meeting. Has Signing Authority.

Registrar: Responsible for organizing and completing the online registration of all players. Assisting people with the online process when needed. Our past registrar will work with someone new to get them comfortable with this role.

Any questions feel free to ask by contacting Tana Wells at